Gut health is all the rage these days. And while gut health is an important piece of overall health and well-being, most people approach gut health all wrong. The truth is that EXTERNAL tools and solutions, like diets, supplements, and expert advice may mask your symptoms and provide temporary relief, but true gut healing must take place WITHIN. And in order to do this, you must learn how to regulate your nervous system.
Did you know your gut has its very own nervous system? The gut and the brain are closely connected and in communication with one another at all times. So if you want to fix your gut, you've got to address your brain, which controls your nervous system.
In this episode, you'll discover:
✔️What causes your nervous system to become dysregulated, or out of balance
✔️How this imbalance negatively impacts your gut to cause symptoms
✔️Why diets, supplements, and most expert advice only scratch the surface and fail to get rid of symptoms long-term
✔️Steps you can take to start to regulate your nervous system so that you can enhance your gut healing
If you want to go deeper and learn more about nervous system regulation for gut healing, sign up for my upcoming FREE 3-Part Heal Your Gut Training, where you'll discover the MOST effective way to regulate your nervous system so you can get rid of those unwanted symptoms for good. https://am.drconniecheung.com/hyg-live
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