Ep. 70: Sun Exposure: What are the Effects on Our Health

Ep. 70: Sun Exposure: What are the Effects on Our Health

Most people are very cautious when it comes to sun exposure. We know too much time in the sun can increase the risk of premature aging and skin cancer.

But some sun exposure is necessary for Vitamin D synthesis, which is a vitamin most people are deficient in. Tune in as Dr. Connie discusses sun exposure and its effects on our health.