In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿
The episode delves into the emotional and psychological struggles faced during this period, highlighting the profound mind-body connection and how unresolved emotions can impact physical health.
Listeners will gain insights into redefining identity, navigating loneliness, and fostering authentic relationships through vulnerability and resilience. ✨
#FunctionalYogaMedicine #MindYourHealthPodcast
🌟 40 Day Gut Reset Week 4: 🧘♀️ Yoga Fundamentals Part IV: The Third Eye Awakening 🧘♂️: https://youtu.be/iasQ6HKRhcM
🌟 Quick Exercises to Address Your Needs: https://www.youtube.com/playlist?list=PL6sFubvxvSIB16fFzff8yH4WHHdv0FI3i
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