There are many benefits to fasting. Yet fasting, in which you do not consume anything except water, can be very hard for most people. A new discovery known as a fasting mimicking diet allows you to eat real foods but...Continue Reading
In this week's Lupus Q&A, Dr. Connie discusses what intermittent fasting is and its benefits, along with what you should do when your hormones are causing flares or flare like symptoms.Continue Reading