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Mind Your Health Show

Ep. 52: The Connection Between Leaky Gut And Auto-immune Disease
Autoimmune disease is on the rise today. Learn why this is the case and what you can do to reverse your symptoms before they turn into a full fledged disease.Continue Reading
Ep. 46: Creating Balance in the Gut
Life is all about balance! You do not have to eat healthy 100% of the time. Learn how to maintain a balanced gut, so you can enjoy occasional indulgences without worrying about troublesome side effects or symptoms of gut permeability.Continue Reading
Ep. 09: Tame Your Gut, Tame Your Life: How To Eliminate Toxins
We are in lots of pain. As a result we don’t move and don’t feeling like exercising. Weight comes on. We are put on more meds and have a poor diet because who’s in the mood to care about what...Continue Reading