Today we are combining the podcast episodes for both the Mind Your Health Show and the Functional Yoga Medicine Show because this topic is important for patients, clients, and health practitioners alike. When it comes to Yoga, it's not about the full expression of the pose. The best benefit you'll gain is mind-body mastery during the "journey". In this episode, Dr. Connie shows you how to gain mind-body mastery through the practice of Alkaline Yoga Method.
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Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine Show!
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/functional-yoga-medicine-show-with-dr-connie-jeon/id1510322962
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/4EIz9fIQ0MyyiqlnSbWENv
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ
And if you liked this message, please leave us a review on iTunes!
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Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account:
https://www.instagram.com/drconniecheung/
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/functional-yoga-medicine-show-with-dr-connie-jeon/id1510322962
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/4EIz9fIQ0MyyiqlnSbWENv
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ
And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account:
https://www.instagram.com/drconniecheung/