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Functional Yoga Medicine Show

Ep. 06: Hypermobility and Yoga
Many Yogis are flexible. Flexibility comes easy for some while others are genetically more "tight" or stable. . Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine...Continue Reading
Ep. 05: True Pursuit of Yoga
Why do you practice Yoga? Most people practice with very little awareness of how powerful their practice can be for their goals in life. Whether it's to improve flexibility, strength, stability, or simply to look good in Yoga pants, having...Continue Reading
Ep. 04: Dare to make a difference with your mission and vision for your Yoga Business
Are you clear about what you want to create with your Yoga teaching? Are you choosing to stay small because of limiting beliefs that you hold dear? Listen to Dr. Connie's talk about how you can step into your mission...Continue Reading
Ep. 03: Fascia and Yoga Therapy
The importance of Fascia cannot be ignored. Learn the importance of fascia and why you should care as a Yoga Teacher or a Yogi.Continue Reading
Ep. 02: The Importance of focusing on anatomy and alignment as the foundation for a safe Yoga practice
Being a “Yogi” can often means to fit into a certain “practice”, Kundalini, Ashtanga, Bikram, etc. We can gain so much more if we can shift our focus to ourselves, our structures, our restrictions, and begin to cultivate an awareness...Continue Reading
Ep. 01: Alkaline Method Yoga
Dr. Connie Discusses how she's evolved in her Yoga practice to create 6 essential pillars to elevate and refine your Yoga practice.Continue Reading