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Functional Yoga Medicine Show

Ep. 03: Fascia and Yoga Therapy
fascia · healing yoga · yoga · yoga benefits · yoga poses · yoga therapy ·
Ep. 03: Fascia and Yoga Therapy
The importance of Fascia cannot be ignored. Learn the importance of fascia and why you should care as a Yoga Teacher or a Yogi.Continue Reading
Ep. 02: The Importance of focusing on anatomy and alignment as the foundation for a safe Yoga practice
alignment · anatomy · yoga · yoga foundation · yoga practice ·
Ep. 02: The Importance of focusing on anatomy and alignment as the foundation for a safe Yoga practice
Being a “Yogi” can often means to fit into a certain “practice”, Kundalini, Ashtanga, Bikram, etc. We can gain so much more if we can shift our focus to ourselves, our structures, our restrictions, and begin to cultivate an awareness...Continue Reading
Ep. 01: Alkaline Method Yoga
yoga ·
Ep. 01: Alkaline Method Yoga
Dr. Connie Discusses how she's evolved in her Yoga practice to create 6 essential pillars to elevate and refine your Yoga practice.Continue Reading
Episode 00 Dr. Connie's Story and Mission
Episode 00 Dr. Connie's Story and Mission
Dr. Connie's Story and MissionContinue Reading
#93 Key Ingredient For Success
#93 Key Ingredient For Success
As practitioners of health and wellness, we are misguided by our education or certifications that keep us "limited" in our scope of practices. This is for liability as well as to respect the "compartmentalization" that exists in the name of...Continue Reading