Ep. 50: Debunking the Myths of Diets

Ep. 50: Debunking the Myths of Diets

There are tons of popular diets out there today. From paleo, keto, Mediterranean, to vegan and the Whole 30, how do you know which diet is best for you? We believe diets aren't necessarily what makes us healthy.

It's more about being in balance and not being too acidic. When the body is in an alkaline state, it miraculously heals itself.