Episode 09: Amazing Benefits of Hot Yoga

Episode 09: Amazing Benefits of Hot Yoga

You'll either love it or hate it but most people agree the feeling you get after a Hot Alkaline Sequence is one that leaves you feeling revitalized, refreshed, and most importantly DETOXIFIED.

You sweat off all the toxins from the thoughts, feelings, and foods that you eat. Your sweaty experience in the class where you are soothed in infrared heating with clean steam as you stretch, contract, relax, and breathe into every nook and cranny of your joints is simply invigorating.

The experience carries beyond the mat as you realize that you are in full control over your mental, emotional, physical, and spiritual faculties of your body. Come and sweat with us today! alkalinewellness.com


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