Functional Yoga Medicine Show

Stress is considered to be the number one cause of all disease, yet it is under recognized because it’s not something that can be measured. What we can measure is the disruption that it creates specifically in our HPA axis...Continue Reading

Your role in “healthcare” is invaluable to the patients and clients that you serve. When you diminish your role in their care, this comes from your lack of confidence in yourself. You must be willing to challenge your limiting beliefs...Continue Reading

Too many people focus on setting goals based on behavior. When focusing on the “DOing”, you can only achieve marginal results. In order for them to achieve long term health and longevity, we must coach our clients to shift from...Continue Reading

We all work in exchange for monetary compensation. There is absolutely nothing wrong with exchanging value for money. This exchange is essential for the health of the economy. Yet many practitioners shy away from valuing their work outside of the...Continue Reading

Your core values should be in alignment with your identity, but we are never taught to consider our personal values. We’re busy being indoctrinated, learning how to do what we do. It is assumed that we get a JOB that...Continue Reading

When asked "who are you", we usually respond with what we do, as if our career defines who we are. It’s our status, identity, and meaning in why we do what we do. But what if you’ve been so busy...Continue Reading

Years of investment in your schooling tends to cause us to be defensive about our professions. It doesn’t matter the ineffectiveness, inefficiency, and the incompetence that tends to perpetuate in our respective industries. We all turn a blind eye to...Continue Reading

In school we’re taught exactly what to do and how to be. We are taught to follow the rules and are discouraged from thinking outside the box, especially if you are a trained healthcare practitioner. But the truth is, science...Continue Reading

If you’ve been struggling with lack of meaning through the work that you do, it’s because you have not truly tapped into your true potential. You are barely scratching the surface of who you think you are, but the real...Continue Reading