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Mind Your Health Show

Ep. 209: Doctors Don't Heal You, Only You Can Heal Yourself
There's an inherent assumption we make to believe that the doctors always know best. It's a cultural and societal indoctrination that we all buy into. But truth be told that doctors don't heal you. Healing is an inside job that...Continue Reading
Ep. 208: Understanding Why You Have Autoimmunity Is the First Step in Shifting Towards Self Empowered Healer
The identity that you hold for yourself based on your past largely dictates your reactiveness to your autoimmunity. Contrary to popular belief, it's not about all the "things" you DO, but your inner identity that dictates and perpetuates your autoimmune...Continue Reading