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Mind Your Health Show

Ep. 131: Which Diet is Best for You?
With numerous types of diets out there today, how do you know which one you should follow and which one is right for you? Dr. Connie gives her take on diets this week.Continue Reading
Ep. 14: How Can You Benefit From Gluten Free Diet?
If you’ve known me as a patient or follow my blog, I believe the root cause of many illnesses, like Lupus, is leaky gut. Lately, gluten free diets have been all the rage, therefore, I wanted to dig deeper and...Continue Reading