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Mind Your Health Show

Ep. 210: The Missing Link in Holistic Autoimmune Healing
There are many different options when it comes to holistic healing for autoimmunity. From diets, supplements, herbals, medications, and coaching, you have tons of options. But the problem is most programs and treatments only address a partial piece of the...Continue Reading
Ep. 148: Dr. Connie's Story Part 2: What Being an Autoimmune Rebel Really Means
In part 2 of her story, Dr. Connie discusses how the stress from moving across the country with an infant all while dealing with a struggling marriage was the perfect storm that caused her first flare. Despite doctors' advice, she...Continue Reading
Ep. 147: Dr. Connie's Story Part 1: Healing Starts with this One Shift
Part 1 of a 4 part series in which Dr. Connie discusses her autoimmune story, including her diagnosis, various treatments, and discoveries she had along the way that allowed her to truly heal her condition to a point where it...Continue Reading
Ep. 138: Lupus Beauty Secrets You Wouldn't Expect
Learn about Dr. Connie's experience with Lupus hair loss and how it transformed her.Continue Reading
Ep. 135: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 129: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 123: Root Cause of Lupus May Not Be What You Think
Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?  Continue Reading
Ep. 121: Mental Cleanse: Change Your Beliefs About Lupus
What are your beliefs about Lupus? Truth is that these beliefs might be holding you back from taking control of your health and reversing your disease.  Continue Reading
Ep. 120: Are You Committed to Healing from Lupus?
As Lupus patients, it is obvious for all of us that we want to feel better. But wanting something is very different from being committed to something. This is because commitment requires action, and without action, nothing will change.Continue Reading