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Mind Your Health Show

Ep. 299: The Bottom Line: What It Takes To Fix Your Gut
Fix gut · gut · gut discomfort · gut dysfunction · gut healing · gut health · gut health matters · gut issue · gut issues · gut problems ·
Ep. 299: The Bottom Line: What It Takes To Fix Your Gut
In the previous episode of the Mind Your Health Show, we wrapped up Dr. Connie’s 3-part story about what she learned throughout her personal health journey + education, and why she’s using this information to fill in the gaps for...Continue Reading
Ep. 298: Meet Dr. Connie Part 3: Healing Your Symptoms Requires Looking at the WHOLE Puzzle
Healing · healing journey · how to heal symptoms · journey · personal story · sickness · who is dr. connie cheung ·
Ep. 298: Meet Dr. Connie Part 3: Healing Your Symptoms Requires Looking at the WHOLE Puzzle
This is the FINAL part of our 3-part series where I share my personal health journey as both a practitioner AND a patient, with the intention of providing you with some insights that could lead to "aha" moments, so that...Continue Reading
Ep. 297: Meet Dr. Connie Part 2: Your Patterns Create Your Health...and Your Sickness
health · personal story · relationships · sickness · wellness · who is dr. connie cheung ·
Ep. 297: Meet Dr. Connie Part 2: Your Patterns Create Your Health...and Your Sickness
We are back this week for part 2 of our 3-part series where I share with you my personal story and how Functional Yoga Medicine as a methodology came to be, in hopes that it helps you recognize YOUR role...Continue Reading
Ep. 296: Meet Dr. Connie Part 1: How Your Relationships Influence Your Health
dr. connie · health · optimal health · personal story · relationships ·
Ep. 296: Meet Dr. Connie Part 1: How Your Relationships Influence Your Health
This week we are kicking off part 1 of a 3-part podcast series where I'll be sharing my personal story and how Functional Yoga Medicine™ and the Dr. Connie Cheung brand came to be. I've also brought my Integrator, Leslie,...Continue Reading
Ep. 295: Could Diastasis Recti Be Causing Your Belly Pooch and Gut Issues?
belly · belly bulge · belly fat · belly pooch · Diastasis Recti · gut issue · What is Diastasis Recti ·
Ep. 295: Could Diastasis Recti Be Causing Your Belly Pooch and Gut Issues?
Both women and men can experience a belly pooch or belly bulge, along with gut issues such as bloating, gas, constipation, and digestive discomfort. So what do most do? Try to get rid of it with typical weight loss tactics,...Continue Reading
Ep. 294: The Relationship Between Yoga and Nutrition for Optimal Health and Wellness
health · healthy · nutrition · practice of yoga · Wellness · yoga · yoga benefits · yoga practice ·
Ep. 294: The Relationship Between Yoga and Nutrition for Optimal Health and Wellness
For most people who want to improve their nutrition, they often seek to gain more KNOWLEDGE. They read books, seek out experts, or search the internet for the best foods to eat or the best diet to try.But the truth...Continue Reading
Ep. 293: Could Your Weight Gain Be A Result Of Minor, Repetitive Injury?
injuries · metabolism · weight gain · weight loss ·
Ep. 293: Could Your Weight Gain Be A Result Of Minor, Repetitive Injury?
🚨This episode is for those of you who shrug off seemingly minor aches and pains, yet continually struggle with gut issues and difficulty losing weight. Many people live with day-to-day aches and pains and ignore them for years because the...Continue Reading
Ep. 292: Best Gut Health Supplements and Herbals
gut · gut healing · gut health · gut health matters · gut herbal · gut problems · gut supplements · heal your gut · leaky gut · supplements and herbals for gut ·
Ep. 292: Best Gut Health Supplements and Herbals
There are countless supplements out there that claim to support and enhance gut health, so how do you know which ones to choose for YOUR needs? In this episode of the Mind Your Health Podcast, Dr. Connie discusses:✔️Why your gut...Continue Reading
Ep. 291: Effective Detox Strategies for a Healthy Gut
cleanse · detox · detox strategies · detoxification · gut · gut healing · gut health · gut issues · health ·
Ep. 291: Effective Detox Strategies for a Healthy Gut
Most people believe DETOX means getting on a restrictive diet, taking some supplements, or drinking a special juice or tea in order to cleanse the body. But true, effective detox actually involves much more than this.Our bodies have natural detox...Continue Reading