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Mind Your Health Show

Ep. 158: Fundamental of Health in Autoimmunity
We tend to get overwhelmed and frustrated when it comes to living healthy lives with autoimmunity. This is because we tend to focus on the complex solutions and fail to look to the basic pillar of health that we can...Continue Reading
Ep. 157: Why Haven't You Committed To Healing From Autoimmunity?
Commitment to heal means to promise and pledge to do something no matter what. Many Autoimmune Rebels think they are doing everything they can to heal but upon close examination, they have not completely jumped ship to make a whole...Continue Reading
Ep. 156: Holistic Considerations in Treatment of Autoimmunity
There are many things we can do to holistically manage to reverse your autoimmunity. The goal is full remission and the control to stay in remission. With that being said, holistic interventions and/or functional medicine approach to autoimmune reversal involves...Continue Reading
Ep. 154: The Art of Living with Autoimmunity
The ebbs and flows of living with autoimmunity can be unpredictable and can create so much stress and anxiety. Learn what you can do to learn to be artful in living successfully with autoimmunity to not only survive but thrive.Continue Reading