Check Out Our Episodes

Mind Your Health Show

Ep. 107: How to Take an Active Role in Your Healthcare
Dr. Connie is a big advocate of taking an active role in your own healthcare. What does that mean exactly? Listen to see how she took an active role during her most recent health crisis.Continue Reading
Ep. 106: Microbiome: Health is All About the Bugs Within You
With so many different diets out there today, how do we know which one we should be on? Dr. Connie offers a solution: don't focus on the diet, but focus on your microbiome. Watch this week's blog to find out...Continue Reading
Ep. 95: The Amazing Impacts Mushrooms Have on Health
Mushrooms have been used for healing throughout the centuries. Simply cooking with mushrooms or incorporating mushrooms supplements in your diet can have great impacts on your health! Listen as Dr. Connie discusses these impacts.Continue Reading
Ep. 89: The Line Between Health and Disease
There is a major flaw in the Conventional Medical System today, in which a pill is prescribed for every symptoms instead of looking to what the root cause of those symptoms may be.  Continue Reading
Ep. 84: Becoming a Rebel: The Journey from Sickness To Health
Achieving health isn't an easy task. Dr. Connie discusses her journey from sickness to health and what she did along the way.Continue Reading
Ep. 82: Are You At Risk of Sarcopenia?
Sarcopenia, which is age related muscle loss, can potentially be detrimental because muscle mass is essential for optimal health. Learn more about sarcopenia and how to lower your risk.Continue Reading
Ep. 75: Why Is Proper Posture So Important?
Correct posture is essential for good health and provides numerous benefits to the body. Looking to transform your posture?Continue Reading