Dr. Connie is a big advocate of taking an active role in your own healthcare. What does that mean exactly? Listen to see how she took an active role during her most recent health crisis.Continue Reading
With so many different diets out there today, how do we know which one we should be on? Dr. Connie offers a solution: don't focus on the diet, but focus on your microbiome. Watch this week's blog to find out...Continue Reading
Mushrooms have been used for healing throughout the centuries. Simply cooking with mushrooms or incorporating mushrooms supplements in your diet can have great impacts on your health! Listen as Dr. Connie discusses these impacts.Continue Reading
There is a major flaw in the Conventional Medical System today, in which a pill is prescribed for every symptoms instead of looking to what the root cause of those symptoms may be.
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Sarcopenia, which is age related muscle loss, can potentially be detrimental because muscle mass is essential for optimal health. Learn more about sarcopenia and how to lower your risk.Continue Reading