Check Out Our Episodes

Mind Your Health Show

Yoga, Anatomy and the Art of Inner Harmony
When we think of Yoga, we find ourselves thinking about the workout, maybe even the serenity it gave us for an hour or so. There is so much more that Yoga can offer. Yoga benefits our body and mind in...Continue Reading
Ep. 264: Why Yoga is a Powerful Tool for Healing for Autoimmunity
There are many misconceptions about Yoga. However, Yoga has been the #1 go-to healing tool for Dr. Connie throughout her journey with autoimmunity. She’s also utilized Yoga as a tool for her patients, which has led to profound healing benefits...Continue Reading