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Mind Your Health Show

Ep. 94: Calling All Lupus Rebels: You CAN Heal from Lupus
Healing is a mindset. If you believe you can take control of your Lupus, then you can. If you don't believe you can, then you can't. What's your mindset?Continue Reading
Ep. 91: Lupus Q&A
Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading
Ep. 88: Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
This week Dr. Connie answers questions regarding appropriate protein intake for Lupus patients, what to do to manage pain from flares, and Lupus test results.Continue Reading
Ep. 85: Parenting with Lupus
Living day to day with Lupus can be challenging at times. Parenting is challenging in general, but when dealing with Lupus, it can be even harder. Dr. Connie gives advice on how to parent while living with Lupus.Continue Reading
Ep. 78: Lupus Q&A: Borage Oil, Leaky Gut, Foot Surgery, and Sed Rate
In this Lupus Q&A session, Dr. Connie answers questions regarding borage oil and it's effects on Lupus patients, alternative methods to treating Lupus, healing leaky gut, implications of triple arthrodesis foot surgery, and using curcumin to lower sed rate.Continue Reading
Ep. 74: Lupus Q&A: Sjogren’s Syndrome, Lupus Diagnosis, Amino Acids
Another Q&A episode where Dr. Connie answers your questions concerning Lupus! This week's episode addresses questions on Sjogren's Syndrome, Getting a Diagnosis, Amino AcidsContinue Reading