Check Out Our Episodes

Mind Your Health Show

Ep. 109: Lupus Beauty Secrets You Wouldn't Expect
Learn about Dr. Connie's experience with Lupus hair loss and how it transformed her.  Continue Reading
Ep. 103: Yikes! My Lupus Flare Experience
Dr. Connie discusses her most recent Lupus flare, what she believes caused it, and why she's more motivated to take control of her health.Continue Reading
Ep. 102: Pancytopenia: My Near Death Experience
As some of you may know, Dr. Connie was recently sick. Originally it was thought to be a Lupus flare, but it turned out to be something more serious that had her hospitalized. Listen to find out more and discover...Continue Reading
Ep. 99: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.Continue Reading
Ep. 97: Healing is a Mindset Shift
In order for you to reverse your disease, you have to believe it is possible to do so. Listen as Dr. Connie discusses what it took to heal her Lupus.Continue Reading
Ep. 96: Top 5 Lupus Hair Loss Tips
Hair loss is a typical symptom of Lupus and often one of the most difficult to deal with. But there are solutions! Dr. Connie discusses what she did to grow her hair back when she had alopecia at her beginning...Continue Reading
Ep. 94: Calling All Lupus Rebels: You CAN Heal from Lupus
Healing is a mindset. If you believe you can take control of your Lupus, then you can. If you don't believe you can, then you can't. What's your mindset?Continue Reading
Ep. 91: Lupus Q&A
Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading
Ep. 88: Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
This week Dr. Connie answers questions regarding appropriate protein intake for Lupus patients, what to do to manage pain from flares, and Lupus test results.Continue Reading