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Ep. 114: Strengthening Series Part 2: You Lose What You Don't Use
autoimmune · autoimmune disease · autoimmune patients · autoimmunity · movements · strength ·
Ep. 114: Strengthening Series Part 2: You Lose What You Don't Use
Last week Dr. Connie talked about the importance of movement when it comes to healing Lupus. This week we talk more about why building muscle is necessary, but too much exercise can be more harm than good.Continue Reading