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Mind Your Health Show

Ep. 302: TOOLS For Your Health Are Only As Effective As The PERSON Using Them
What are tools for your health? Diets, supplements, treatments, programs, and even medications, doctors, and other experts are all just TOOLS we can utilize to help us feel better. But the effectiveness and outcome of these tools is dependent on...Continue Reading
Ep. 182: Supplements to Consider to Boost Your Immune System Against COVID
Join our free Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers Continue Reading
Ep. 56: Lupus Q&A: Turmeric for Inflammation, Vitamins to Take, and Omnacortil
In this week's Lupus Q&A, Dr. Connie discusses the benefits of taking turmeric/curcumin for inflammation, which vitamins to take while on Benlysta, and Omnacortil tablets.Continue Reading
Ep. 22: Lupus Q&A: Supplements, Cutting Back on Meds, CBD Oil, and Sciatic Pain
This week’s Lupus Q&A was an interesting one! Lots of great questions regarding supplements, cutting back on medications with the guidance of your doctor, the effects of CBD oil on the body, and causes of sciatic pain and how to...Continue Reading