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Functional Yoga Medicine Show

Ep. 16: Core Activation for Optimal Stability
Your core provides the foundation for safe movement. Without proper activation of the core you'll risk injury. Additionally, getting clarity on your "core" values is key to a purpose driven life. . Be sure to subscribe to our podcast and...Continue Reading
Ep. 15: Functional Yoga Medicine - Foundations - Mastery
How amazing would it be to redefine healthcare and BE the change you want to see in the world? I finally have clarity and have said yes to doing just that. This has been in the works for over a...Continue Reading
Ep. 14: Using Breath to Bridge the Mind and Body
Mind-body mastery is the ultimate goal for Yoga practitioners. Learn how you can use breath to control your nervous system for health and longevity. . Be sure to subscribe to our podcast and Youtube channel so that you stay in...Continue Reading
Ep. 13: Yoga as Functional Medicine
Every discipline is limited by linear thinking with incremental effects. When we are able to expand our thinking we can bring the best practices of each discipline to provide exponential benefit that can catapult every are of your life. Yoga...Continue Reading
Ep. 12: Stand for Something to Make a Greater Impact
Low barrier to entry in the internet market place has created a whole lot of competition in the Yoga industry. But if you look closely, every Yogi is doing the same thing. We. have a "me too" movement in the...Continue Reading
Ep. 11: Foundation is Everything
Set yourself apart from the rest by committing to excellence in your Yoga business or practice. During these turbulent times, it's imperative that you get crystal clear on what it is that you want to create in your life. ....Continue Reading
Episode 09: Amazing Benefits of Hot Yoga
You'll either love it or hate it but most people agree the feeling you get after a Hot Alkaline Sequence is one that leaves you feeling revitalized, refreshed, and most importantly DETOXIFIED. You sweat off all the toxins from the...Continue Reading
Ep. 08: Alkaline Method ™ Establish the new NORMAL or Create an IDEAL Future?
As we carefully resume our lives after Covid, we can get trapped into longing for what was. As Yogis, our practice yoga has shifted from in person community to online classes. To go back to the studio may seem daunting,...Continue Reading
Ep. 07: Alkaline Method ™ Yogapreneur
It seems to be a normal progression for many avid Yogis to be drawn to Yoga so much so that eventually they consider enrolling in Yoga teaching training program. The industry "norm" tends to limit the level and scope of...Continue Reading