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Mind Your Health Show

Ep. 135: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 133: Could Lupus Be Caused By Repressed Feelings?
Did you know emotions have an effect on your biochemistry? It's possible your emotions about past traumas or Lupus itself could be perpetuating your Lupus.Continue Reading
Ep. 123: Root Cause of Lupus May Not Be What You Think
Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?  Continue Reading
Ep. 121: Mental Cleanse: Change Your Beliefs About Lupus
What are your beliefs about Lupus? Truth is that these beliefs might be holding you back from taking control of your health and reversing your disease.  Continue Reading
Ep. 99: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.Continue Reading
Ep. 96: Top 5 Lupus Hair Loss Tips
Hair loss is a typical symptom of Lupus and often one of the most difficult to deal with. But there are solutions! Dr. Connie discusses what she did to grow her hair back when she had alopecia at her beginning...Continue Reading
Ep. 91: Lupus Q&A
Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading
Ep. 88: Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
This week Dr. Connie answers questions regarding appropriate protein intake for Lupus patients, what to do to manage pain from flares, and Lupus test results.Continue Reading
Ep. 78: Lupus Q&A: Borage Oil, Leaky Gut, Foot Surgery, and Sed Rate
In this Lupus Q&A session, Dr. Connie answers questions regarding borage oil and it's effects on Lupus patients, alternative methods to treating Lupus, healing leaky gut, implications of triple arthrodesis foot surgery, and using curcumin to lower sed rate.Continue Reading