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Mind Your Health Show

Ep. 117: Lupus Q&A: Benlysta, Lupus Flare
In this Q&A session, Dr. Connie discusses the statistics around Benlysta and also her most recent flare experience.Continue Reading
Ep. 116: What's the Most Effective Way to Reverse Lupus?
What if you did everything to live the healthiest life possible, despite having Lupus? What if you didn't let your Lupus define your actions? This method is known as modeling and Dr. Connie explains how modeling is the most effective...Continue Reading
Ep. 109: Lupus Beauty Secrets You Wouldn't Expect
Learn about Dr. Connie's experience with Lupus hair loss and how it transformed her.  Continue Reading
Ep. 91: Lupus Q&A
Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading
Ep. 78: Lupus Q&A: Borage Oil, Leaky Gut, Foot Surgery, and Sed Rate
In this Lupus Q&A session, Dr. Connie answers questions regarding borage oil and it's effects on Lupus patients, alternative methods to treating Lupus, healing leaky gut, implications of triple arthrodesis foot surgery, and using curcumin to lower sed rate.Continue Reading
Ep. 27: The Importance of a Tribe to REVERSE LUPUS
We all know behavior change is hard. But if we truly want to get better, we have to take action. Simply just knowing what to do won't be helpful unless we act on it. Listen to this episode and learn...Continue Reading