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Mind Your Health Show

Ep. 287: Boost Focus and Energy Through The Practice of Yoga
This episode of the Mind Your Health Show is a replay of my LIVE Functional Yoga Medicine Masterclass that I recently hosted.Click here to download the workbook that goes along with this episode: https://dcclaunches.s3.amazonaws.com/Dec+2022+FYM+Masterclass/FYM+Masterclass+Workbook.pdfIt's that time of the year when...Continue Reading