🚨This episode is for those of you who shrug off seemingly minor aches and pains, yet continually struggle with gut issues and difficulty losing weight.
Many people live with day-to-day aches and pains and ignore them for years because the pains don't actually prevent them from living their lives. But did you know that those minor aches can actually lead to systemic inflammation that makes it almost impossible to lose weight? Listen to this powerful episode where I'll help you connect the dots between your physical body and your metabolism and digestive system so that you can not only optimize your health, but lose stubborn weight once and for all WITHOUT having to rely on a diet.
In this episode of the Mind Your Health Show, you'll discover:
âś…The connection between minor repetitive injury, systemic inflammation, and weight gain
âś…The reason why your hormones and metabolism can make weight loss difficult to achieve
âś…Why we tend to ignore minor injuries, despite the fact that the repetition of small injuries causes more harm than a singular bad injury
âś…The truth about why the medical system is limited in its ability to help you address repetitive injuries that cause weight gain
âś…How to prevent repetitive injury, and what you can do RIGHT NOW to promote healing that allows you to easily lose stubborn weight
Be sure to subscribe to the Mind Your Health Podcast and follow me on social media for more holistic healing tips!
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