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Mind Your Health Show

Ep. 148: Dr. Connie's Story Part 2: What Being an Autoimmune Rebel Really Means
In part 2 of her story, Dr. Connie discusses how the stress from moving across the country with an infant all while dealing with a struggling marriage was the perfect storm that caused her first flare. Despite doctors' advice, she...Continue Reading
Ep. 138: Lupus Beauty Secrets You Wouldn't Expect
Learn about Dr. Connie's experience with Lupus hair loss and how it transformed her.Continue Reading
Ep. 135: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 133: Could Lupus Be Caused By Repressed Feelings?
Did you know emotions have an effect on your biochemistry? It's possible your emotions about past traumas or Lupus itself could be perpetuating your Lupus.Continue Reading
Ep. 123: Root Cause of Lupus May Not Be What You Think
Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?  Continue Reading
Ep. 117: Lupus Q&A: Benlysta, Lupus Flare
In this Q&A session, Dr. Connie discusses the statistics around Benlysta and also her most recent flare experience.Continue Reading
Ep. 116: What's the Most Effective Way to Reverse Lupus?
What if you did everything to live the healthiest life possible, despite having Lupus? What if you didn't let your Lupus define your actions? This method is known as modeling and Dr. Connie explains how modeling is the most effective...Continue Reading
Ep. 115: What It Means To Be A Lupus Warrior or Rebel
Lupus Rebel aims to create a movement among those who are not just struck down by Lupus, but those who fight back and work to heal no matter what. Are you a true Lupus Rebel?  Continue Reading
Ep. 112: Yikes! My Lupus Flare Experience
Dr. Connie discusses her most recent Lupus flare, what she believes caused it, and why she's more motivated to take control of her health.Continue Reading