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Mind Your Health Show

Ep. 138: Lupus Beauty Secrets You Wouldn't Expect
Learn about Dr. Connie's experience with Lupus hair loss and how it transformed her.Continue Reading
Ep. 133: Could Lupus Be Caused By Repressed Feelings?
Did you know emotions have an effect on your biochemistry? It's possible your emotions about past traumas or Lupus itself could be perpetuating your Lupus.Continue Reading
Ep. 129: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 123: Root Cause of Lupus May Not Be What You Think
Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?  Continue Reading
Ep. 121: Mental Cleanse: Change Your Beliefs About Lupus
What are your beliefs about Lupus? Truth is that these beliefs might be holding you back from taking control of your health and reversing your disease.  Continue Reading
Ep. 120: Are You Committed to Healing from Lupus?
As Lupus patients, it is obvious for all of us that we want to feel better. But wanting something is very different from being committed to something. This is because commitment requires action, and without action, nothing will change.Continue Reading
Ep. 117: Lupus Q&A: Benlysta, Lupus Flare
In this Q&A session, Dr. Connie discusses the statistics around Benlysta and also her most recent flare experience.Continue Reading
Ep. 91: Lupus Q&A
Time for another Lupus Q&A Friday! Dr. Connie answers your most commonly asked questions regarding Lupus. This week's episode features questions on Benlysta infusions, remission, different names for Lupus, the effect of stress on Lupus, supplements, and Prednisone.Continue Reading
Ep. 88: Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
This week Dr. Connie answers questions regarding appropriate protein intake for Lupus patients, what to do to manage pain from flares, and Lupus test results.Continue Reading