Ep. 227: ENCORE - Creating New Habits

Ep. 227: ENCORE - Creating New Habits

This episode of the Mind Your Health Show is an encore of one of our most popular episodes.

We are our habits, and our habits create our results. If we want to create new results in our lives, like improve our health for example, we need to change our habits. In this episode, you'll learn the importance of habits and how you can create new ones that will serve you better in terms of the outcomes you want to create for yourself.

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
https://www.instagram.com/drconniecheung/
.
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted):
https://www.facebook.com/groups/selfempoweredhealers