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Mind Your Health Show

Ep. 149: Dr. Connie's Story Part 3: Taking Massive Action to Transform Your Health
In order to overcome your autoimmune condition, you have to rise above and become stronger than your condition. The way to do this is to take MASSIVE action, every single day, that will move you closer to your health goals....Continue Reading
Ep. 147: Dr. Connie's Story Part 1: Healing Starts with this One Shift
Part 1 of a 4 part series in which Dr. Connie discusses her autoimmune story, including her diagnosis, various treatments, and discoveries she had along the way that allowed her to truly heal her condition to a point where it...Continue Reading
Ep. 120: Are You Committed to Healing from Lupus?
As Lupus patients, it is obvious for all of us that we want to feel better. But wanting something is very different from being committed to something. This is because commitment requires action, and without action, nothing will change.Continue Reading
Ep. 111: Breaking the Habit of Being Sick
The person you are today is a result of your habits. Being sick can be considered a habit in itself. If you've been wanting to heal but what you're doing is not working for you, listen up! Dr. Connie talks...Continue Reading
Ep. 108: You Are Your Best Doctor
You know your body best. Have your best interest and be informed when navigating the medical system.  Continue Reading
Ep. 97: Healing is a Mindset Shift
In order for you to reverse your disease, you have to believe it is possible to do so. Listen as Dr. Connie discusses what it took to heal her Lupus.Continue Reading
Ep. 95: The Amazing Impacts Mushrooms Have on Health
Mushrooms have been used for healing throughout the centuries. Simply cooking with mushrooms or incorporating mushrooms supplements in your diet can have great impacts on your health! Listen as Dr. Connie discusses these impacts.Continue Reading