Mind Your Health Show

If you are like most living with autoimmunity, you might be confused when it comes to which diet is best for you. But what if the answer is not so much about the diet, and that the goal isn't to...Continue Reading

This episode of the Mind Your Health Show is an encore of one of our most popular episodes. The results in your life and health are a direct reflection of the values you hold. And the values you hold in...Continue Reading

This episode of the Mind Your Health Show is an encore of Dr. Connie's August 2021 Autoimmune Healing Workshop on How to Think, Act, and BE Healthier Than You Ever Thought Possible When You Learn to Control Your Mind and Emotions....Continue Reading

Too many autoimmune patients overlook their own blind spots and seek help outside of themselves for solutions. The truth is that this is a broken strategy. You must focus on BEING who you need to BE to create health vs looking for...Continue Reading

Diane had been on a 25 year journey with her autoimmunity before she joined the Autoimmune Health Transformation Program. She tried so many diets, programs, treatments, etc. but could never achieve long lasting results when it came to her health....Continue Reading

90% of all that you are and do everyday is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to change what we...Continue Reading

Many autoimmune patients hang onto their doctors' every word. This is normal, especially when you're newly diagnosed. However your doctors, especially conventional doctors, won't always have your optimal health in mind. Many will want to keep you on medications. Take...Continue Reading

Many autoimmune patients “want” to be healthy and reverse their symptoms. But the truth is that absence of symptoms does not guarantee health. Wanting to be healthy is a passive way to be. You must get busy redefining your core...Continue Reading

Your core values subconsciously dictate the actions that you take on a daily basis. The fact that you have an autoimmune condition is evidence that health isn’t one of your core values. It’s so much easier for us to fool...Continue Reading