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Mind Your Health Show

Ep. 134: Lupus Q&A: Paleo vs Keto, Increasing Energy, and Leaky Gut
In this Q&A session, Dr. Connie discusses how to keep your kidneys healthy, paleo vs keto diets, how to increase energy, and the importance of healing leaky gut.Continue Reading
Ep. 131: Which Diet is Best for You?
With numerous types of diets out there today, how do you know which one you should follow and which one is right for you? Dr. Connie gives her take on diets this week.Continue Reading
Ep. 86: Lupus Q&A: Paleo vs. Keto, Increasing Energy, and Leaky Gut
In this Q&A session, Dr. Connie discusses how to keep your kidneys healthy, paleo vs keto diets, how to increase energy, and the importance of healing leaky gut.Continue Reading
Ep. 79: Can Keto Diet be just what you need?
Everyone these days is talking about keto diets. Are they really beneficial, and if so, what are the benefits? Listen as Dr. Connie gives her take on the keto diet.Continue Reading