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Mind Your Health Show

Ep. 129: What are the Stages of Lupus?
Knowing what stage of Lupus you are currently in will help determine exactly what your body needs to heal.  Continue Reading
Ep. 124: Lupus Q&A: Probiotics, Lupus Gut Healing Diet
In this Lupus Q&A, Dr. Connie answers questions regarding the type of probiotics you should take, the lupus gut-healing diet, low dose naltrexone, and how to control PMS.Continue Reading
Ep. 123: Root Cause of Lupus May Not Be What You Think
Medically, we know the cause of Lupus is an overactive immune system. But have you ever thought that your undigested emotions might be playing a role too?  Continue Reading
Ep. 121: Mental Cleanse: Change Your Beliefs About Lupus
What are your beliefs about Lupus? Truth is that these beliefs might be holding you back from taking control of your health and reversing your disease.  Continue Reading
Ep. 120: Are You Committed to Healing from Lupus?
As Lupus patients, it is obvious for all of us that we want to feel better. But wanting something is very different from being committed to something. This is because commitment requires action, and without action, nothing will change.Continue Reading
Ep. 117: Lupus Q&A: Benlysta, Lupus Flare
In this Q&A session, Dr. Connie discusses the statistics around Benlysta and also her most recent flare experience.Continue Reading
Ep. 116: What's the Most Effective Way to Reverse Lupus?
What if you did everything to live the healthiest life possible, despite having Lupus? What if you didn't let your Lupus define your actions? This method is known as modeling and Dr. Connie explains how modeling is the most effective...Continue Reading
Ep. 115: What It Means To Be A Lupus Warrior or Rebel
Lupus Rebel aims to create a movement among those who are not just struck down by Lupus, but those who fight back and work to heal no matter what. Are you a true Lupus Rebel?  Continue Reading
Ep. 112: Yikes! My Lupus Flare Experience
Dr. Connie discusses her most recent Lupus flare, what she believes caused it, and why she's more motivated to take control of her health.Continue Reading