Check Out Our Episodes

Mind Your Health Show

Ep. 298: Meet Dr. Connie Part 3: Healing Your Symptoms Requires Looking at the WHOLE Puzzle
This is the FINAL part of our 3-part series where I share my personal health journey as both a practitioner AND a patient, with the intention of providing you with some insights that could lead to "aha" moments, so that...Continue Reading
Ep. 297: Meet Dr. Connie Part 2: Your Patterns Create Your Health...and Your Sickness
We are back this week for part 2 of our 3-part series where I share with you my personal story and how Functional Yoga Medicine as a methodology came to be, in hopes that it helps you recognize YOUR role...Continue Reading
Ep. 240: ENCORE - Shifting from Sickness to Health Requires Revealing Your Values
This episode of the Mind Your Health Show is an encore of one of our most popular episodes. The results in your life and health are a direct reflection of the values you hold. And the values you hold in...Continue Reading
Ep. 234: ENCORE - The Cost of Sickness Vs Investing In Your Health
This episode of the Mind Your Health Show is an encore of one of our most popular episodes. Many autoimmune patients have a false perception when it comes to the cost of holistic health. They are conditioned to pay for...Continue Reading
Ep. 217: Autoimmune Health Transformation Success Story: Breaking the Sick Cycle
Before joining the Autoimmune Health Transformation, Julie had tried numerous diets, programs, and treatments. Each one would get her a little better, but she'd eventually end up repeating her old patterns and old ways. Because of the mindset work we...Continue Reading
Ep. 214: How to Shift Your Limiting Beliefs From Sick to Health
90% of all that you are and do everyday is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to change what we...Continue Reading
Ep. 211: Cost of Sickness Vs Investing In Your Health
Many autoimmune patients have a false perception when it comes to the cost of holistic health. They are conditioned to pay for sickness vs paying for wellness. This is because most of us live believing that we are all entitled...Continue Reading
Ep. 198: Shifting from Sickness to Health Requires Revealing Your Values
The results in your life and health are a direct reflection of the values you hold. And the values you hold in your life are likely not your own. They were learned and indoctrinated in you by your environment. Learn...Continue Reading
Ep. 176: Create Neutrality: Reset Your Body from Sickness to Health
Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  Continue Reading