Check Out Our Episodes

Mind Your Health Show

Tools to Live Life On Your Terms

Tools to Live Life On Your Terms

 In this episode, we have the pleasure of hosting Shauna Brittenham Reiter, the inspiring founder of Alaya Naturals and author of the transformative book, You Are the Boss of You: Cultivate the Mindset and Tools to Live Life on Your Terms. 🌿 Shauna shares her...

The Hidden Root Cause: Why Your Health Problems Aren’t What You Think

The Hidden Root Cause: Why Your Health Problems Aren’t What You Think

 In this episode, we uncover why the real root cause of your health issues isn’t what labs, supplements, or even functional medicine practitioners focus on. ✨ Too often, the “root cause” is mistakenly defined by tangible lab results—imbalanced hormones, high...

Overachievement to Overcoming Significant Health Challenges

Overachievement to Overcoming Significant Health Challenges

 In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿 The episode delves into the emotional and psychological struggles faced during...