Mind Your Health Show

Theory and knowledge are great, but when it comes to disease and health, our medical training tends to make disease management the goal and often the path to optimal health and wellness is overlooked. This is a deep seeded problem...Continue Reading

Living with a chronic condition like Lupus can give you some perspective.  As a Clinician and a Patient for over 19 years, I've learned that we still have a limited understanding of our human biology.    The interconnections of complex...Continue Reading

Because of poor food quality, stress, medications, etc., we all have some degree of inflammation. Unfortunately things aren’t looking good for us, since almost all diseases have a root cause of inflammation. Here’s what you can do to get inflammation...Continue Reading