Packed with essential vitamins and minerals like potassium, vitamin C and vitamin B6, they fuel the body with energy and support overall health. Bananas aid in digestion and regulate blood sugar levels, making them an excellent choice for a quick and satisfying snack
Packed with antioxidants, vitamins A and C, and fiber, mangos promote a strong immune system and support healthy digestion. Their rich content of phytochemicals helps fight inflammation and reduce the risk of chronic diseases. Mangos also provide a natural glow to your skin, thanks to their high vitamin C content
Mango Delight
Ingredients
- 1 ripe Banana
- A handful of frozen mango chunks
- 1 cup of milk dairy milk, almond milk, soy milk, etc.
Directions
- Peel the ripe banana and cut it into smaller pieces.
- Place the banana pieces and the frozen mango chunks into a blender.
- Pour the milk of your choice into the blender.
- Blend the ingredients until smooth and creamy.
- If the consistency is too thick, you can add more milk gradually and continue blending until desired consistency is reached.
- Once blended to your liking, pour the mixture into a glass.
