Who’s is ready to enjoy gut friendly tofu fritters?  Sesame leaves are a common ingredient in Korean ingredients and I LOVE to use them in my meals!  This meal is egg and tofu heavy, so these fritters are full of... Read More...

I grew up with my mother making many dishes using Korean bean sprouts. These savory bean sprouts can be eaten as a snack or side dish, and are packed with essential vitamins, minerals and fiber.  @drconniecheung_ I grew up with... Read More...

  @drconniecheung_ Check out my easy go-to smoothie recipe that will help your gut health: Banana and Mango 🥭🍌 Juicing & making smoothies does not need to be a chore! Packed with essential vitamins and minerals like potassium, vitamin C... Read More...

@drconniecheung_ Adding juicing to your daily diet will help you begin to regulate your digestive system and actually improve your overall health. The key is... what ingredients to use :beverage_box: My favorite green juice ingredients are easy and simple: -... Read More...

A delicious, savory meal or snack that you can make to easily help you clean out the veggies in your fridge without having to throw them away!  @drconniecheung_ Kimchee pancakes are a part of my upbringing - and now I... Read More...

This is one of my favorites because it’s so good, but also allows me to use all the leftover vegetables in the fridge. I love how I can be flexible and versatile with this dish. You can add whatever vegetables... Read More...