There are many times when fatigue can limit your ability to function day to day. Even though it’s counterintuitive, gently moving your body to improve circulation and muscular and joint movements will help your body boost energy by improving your metabolism and detoxification.
In this episode, Dr. Connie will show you how you can gently guide your body’s movement so that you can boost energy just when you think you don’t have any more to give.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
Click here to subscribe to our podcast on Spotify:
Click here to subscribe to our Youtube channel:
And if you liked this message, please leave us a review on iTunes!
Be sure to follow Dr. Connie on Instagram!
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted):