Hormones are chemical messengers that impact your overall health and metabolism, and hormones play a huge role in weight loss.
If you've been struggling with weight gain, hormonal imbalance may be the culprit. When we think of hormones, we typically think of sex hormones like testosterone, estrogen, and progesterone. But there are other hormones that exist in the body and all hormones interact together to produce a metabolic effect in your body.
In this week's Mind Your Health podcast, we discuss the vital role your hormones play in your weight and metabolism, and more importantly, what you can do to balance your hormones and achieve your ideal weight with ease.
Be sure to tune into this episode to discover...
-How all hormones work together in the body to create balance...or dysfunction, including weight gain
-How your mind and emotions influence your hormone functioning (and are more powerful than hormone replacement therapy)
-How you can finally break the cycle of hormone dysregulation and be free from symptoms and weight gain
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