Ep. 239: How to Navigate the Emotional Rollercoaster of Autoimmunity

Ep. 239: How to Navigate the Emotional Rollercoaster of Autoimmunity

Autoimmunity can disrupt every aspect of your life. Yet, we are not taught what to expect and how to navigate this new life with autoimmunity.

Most programs and treatments are focused on symptoms management and are more about what to "do". But "doing" all the things like diet, exercise, and taking supplements all require a mental and emotional commitment to the outcome. But what do you do when everything seems to be falling apart in your life? How do you gather the strength, focus, and the motive to help yourself heal?

In this episode of the Mind Your Health Show, Dr. Connie discusses the importance of addressing the unseen elements that are silently sabotaging the lives of autoimmune patients. It's the root cause that needs to be reframed, reconditioned, and reconsidered to enable autoimmune patients to truly become Self Empowered Healers.

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