Mind Your Health Show

acupuncture · autoimmune · autoimmune disease · autoimmune patients · autoimmunity · inflammation · lupus · lupus diet · lupus patients · swelling ·Aug 16, 2022

Ep. 83: Lupus Q&A: Lupus Diet, Reducing Swelling, and Acupuncture

Dr. Connie answers questions on what to eat to control Lupus symptoms, how to reduce swelling, and how acupuncture can help with pain.Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · good health · health · healthy · optimal health · Sarcopenia ·Aug 16, 2022

Ep. 82: Are You At Risk of Sarcopenia?

Sarcopenia, which is age related muscle loss, can potentially be detrimental because muscle mass is essential for optimal health. Learn more about sarcopenia and how to lower your risk.Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity ·Aug 16, 2022

Ep. 81: The Power of Disease Healing Mushrooms

Throughout history, mushroom have been used as medicine to treat various diseases. Learn about the healing and disease reversing powers of various mushrooms!Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · celery · celery juice ·Aug 16, 2022

Ep. 80: Celery Juice: A Magical Drink for Reversing Disease

Celery juice is all the rage these days! Are the claimed health benefits of drinking celery juice true? Listen as Dr. Connie explains how celery juice could play a part in reversing your symptoms or disease.Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · keto · keto diet ·Aug 16, 2022

Ep. 79: Can Keto Diet be just what you need?

Everyone these days is talking about keto diets. Are they really beneficial, and if so, what are the benefits? Listen as Dr. Connie gives her take on the keto diet.Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · borage oil · foot surgery · leaky gut · lupus · lupus diagnosis · lupus diet · lupus flare · lupus labs · lupus patients · lupus rebels · lupus symptoms · origin of lupus · reverse lupus · sed rate ·Aug 16, 2022

Ep. 78: Lupus Q&A: Borage Oil, Leaky Gut, Foot Surgery, and Sed Rate

In this Lupus Q&A session, Dr. Connie answers questions regarding borage oil and it's effects on Lupus patients, alternative methods to treating Lupus, healing leaky gut, implications of triple arthrodesis foot surgery, and using curcumin to lower sed rate.Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · Hyperthyroidism · Hypothyroidism · thyroid · thyroid problems ·Aug 16, 2022

Ep. 77: Hypothyroidism and Hyperthyroidism: Could You Have Thyroid Imbalance?

The organ most sensitive to toxic exposure in our air, food, and water happens to be the thyroid, which explains why about 25% of the world's population has thyroid problems. Learn all about the 2 types of thyroid imbalance and...Continue Reading

autoimmune · autoimmune disease · autoimmune patients · autoimmunity · diet · fasting · fasting mimicking diet ·Aug 16, 2022

Ep. 76: What's a Fasting Mimicking Diet and What are the Benefits?

There are many benefits to fasting. Yet fasting, in which you do not consume anything except water, can be very hard for most people. A new discovery known as a fasting mimicking diet allows you to eat real foods but...Continue Reading

amino acids · autoimmune · autoimmune disease · autoimmune patients · autoimmunity · lupus · lupus diagnosis · lupus patients · lupus symptoms · Sjogren · Sjogren’s Syndrome ·Aug 16, 2022

Ep. 74: Lupus Q&A: Sjogren’s Syndrome, Lupus Diagnosis, Amino Acids

Another Q&A episode where Dr. Connie answers your questions concerning Lupus! This week's episode addresses questions on Sjogren's Syndrome, Getting a Diagnosis, Amino AcidsContinue Reading

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