Check Out Our Episodes

Mind Your Health Show

Empowered Psychology - The Power of Your Thoughts & Shifting Emotions
In today's episode of "Mind Your Health," we delve deep into the final segment of the Functional Yoga Medicine's 4 episode EASE Methodology series.  This episode shines a light on the crucial role of beliefs, thoughts, and emotions in influencing...Continue Reading
The Subconscious Mind and How Yoga Can Change Your Patterns
Our subconscious mind plays a significant role in our daily decision-making process. It encompasses thoughts, beliefs, and emotions that operate beneath the surface of our conscious awareness. While we may not always be fully aware of its influence, it profoundly...Continue Reading