Mind Your Health Show

After living with Lupus for over 19 years I finally have some perspective.  What doctors don’t tell you about Lupus is that they really don’t know what the cause is or how you will respond to the medications and treatments....Continue Reading

This week’s Lupus Q&A was an interesting one! Lots of great questions regarding supplements, cutting back on medications with the guidance of your doctor, the effects of CBD oil on the body, and causes of sciatic pain and how to...Continue Reading

Since 1998, when enrolled in a graduate program, I felt suboptimal, always tired, and I struggled with migraines. I attributed these symptoms to the stress from school. Officially diagnosed with Lupus in 1999, the process of getting diagnosed was painful. ...Continue Reading

Somehow we are programmed to think that our worth is tied to beauty. I don’t know how I feel about that, but for the first time, I realize it was what drove my behavior in the past, as well as...Continue Reading

Welcome to another Q&A Fridays! In this episode we will discuss questions about Kidney Involvement, Vertigo, Types of Lupus, and Esophageal Pain and Spasms.  If you would like to have a question answered on our next Lupus Q&A, comment on this...Continue Reading

Creating health is like a sport.  Let’s talk basketball for a minute.  If you wanted to play basketball like Lebron James, you can’t read about the sport and just expect to be a world class basketball player immediately, right? It’s...Continue Reading

I got introduced to  Traditional Chinese Medicine 19 years ago when all the Conventional Medicine interventions didn’t work.  I think in retrospect, it gave me a sense of hope because I didn’t know what it was and what it can...Continue Reading

Welcome to our Q&A Fridays! Listen to this episode and learn what are the four types of Lupus and if symptoms are similar, gynecological issues due to Lupus and causes of salty taste in your mouth.   If you would like...Continue Reading

Have you ever wondered why some Lupus or other chronic disease patients do better than others? Or have you noticed that while some people may be sensitive to certain foods, others can eat anything and still have great energy and...Continue Reading