Ep. 261: How to Improve Your Diet When Living With Autoimmunity

Ep. 261: How to Improve Your Diet When Living With Autoimmunity

There’s so much confusion about the best diet for autoimmunity. The diets that are touted as the best are often contradictory to one another. Many autoimmune patients spin in overwhelm and confusion due to not knowing what to eat to feel better. Many end up eating the wrong foods for the wrong reasons only to perpetuate inflammation in their bodies.

In this episode, Dr. Connie teaches a powerful intuitive technique to gain wisdom in knowing which foods are best to consume to have healing effects for YOU and your body.

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