Commitment to heal means to promise and pledge to do something no matter what. Many Autoimmune Rebels think they are doing everything they can to heal but upon close examination, they have not completely jumped ship to make a whole hearted commitment. Revealing our limiting beliefs and the willingness to be uncomfortable but doing it anyway takes effort. We must train to reverse our condition like an athlete trains for a sport. We don't have time to waste, we need to help our bodies turn autoimmunity around. Let's commit to ourselves and make it happen.