Mind Your Health Show

Naltrexone, which is typically used in large doses for opiate and alcohol addiction, has been proven to have many benefits in those with Lupus and other autoimmune diseases in small doses.Continue Reading

Conventional medical doctors today are overprescribing medications. 50-75% of medications are unnecessary and inappropriate. Discover the implications these medications can have on your health and various alternatives you can take to treat an infection.Continue Reading

This week Dr. Connie discusses how to treat insomnia and hives and the implications of using Benlysta.Continue Reading

Most people are very cautious when it comes to sun exposure. We know too much time in the sun can increase the risk of premature aging and skin cancer. But some sun exposure is necessary for Vitamin D synthesis, which...Continue Reading

Many of you have symptoms all over the spectrum, from migraines, fatigue, gut discomfort, to high or low blood pressure and heart rate issues. It's hard to know what the root cause is. In this episode Dr. Connie explains the...Continue Reading

Navigating the online space, we all know that there are so much of compounding information out there that is inherently contradictory. Today, I'd like to provide you with hope, and my goal is not to speak with you but rather...Continue Reading

The inflammation that we have is ultimately set off by our leaky gut and microbiome imbalance.  I want to talk to you a bit about inflammation today as it is relates to metabolism and weight gain. Continue Reading

In this week's Lupus Q&A, Dr. Connie discusses what intermittent fasting is and its benefits, along with what you should do when your hormones are causing flares or flare like symptoms.Continue Reading

Our genes are the deck of cards we are dealt with when we are born. But it is our lifestyle and environment that determine whether those genes will develop health or disease. Dr. Connie discusses a new way to think...Continue Reading