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Functional Yoga Medicine Show

Ep. 06: Hypermobility and Yoga
Many Yogis are flexible. Flexibility comes easy for some while others are genetically more "tight" or stable. . Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine...Continue Reading
Ep. 05: True Pursuit of Yoga
Why do you practice Yoga? Most people practice with very little awareness of how powerful their practice can be for their goals in life. Whether it's to improve flexibility, strength, stability, or simply to look good in Yoga pants, having...Continue Reading