Ep. 197: Health Must Be a Core Value That You Align With

Ep. 197: Health Must Be a Core Value That You Align With

Autoimmunity is an intolerance to self. Your body has been sending you signals for a long time. But your lack of self care prevented you from listening to your body. This is simply because you did not value health in your life, because if you did, you would be in optimal health. This simple shift in your beliefs about values will forever change the trajectory of your health towards wellness and longevity.

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